Football
season is among us and the one food that immediately jumps into mind is Chicken
Wings! Just picture a bowl of hot,
steamy, spicy, crispy chicken wings dipped in your favorite dipping sauce, blue
cheese or ranch. “But what about all the calories from deep frying them?” you
may ask.
What
if I told you these wings tasted as good if not better than any wings you have
ever ordered and they are Baked. Whether your enjoying the big game or a movie
these wings will produce that same authentic restaurant quality taste without
the extra calories. I want to share this recipe it comes from Alton Brown and I
seen it on an episode of Good Eats years ago. The recipe will give you perfectly
crispy wings without the fryer.
Ingredients
12
whole chicken wings (about 3 pounds)
3
ounces (6 tablespoons) unsalted butter
1
small clove garlic, minced
1/4
cup hot sauce
Kosher
salt
Directions
Place
a 6-quart saucepan, with a steamer basket and 1 inch of water in the bottom,
over high heat, cover and bring to a boil.
Remove
the tips of the wings and discard or save for making stock. Use kitchen shears
or a knife to separate the wings at the joint. Place the wings in the steamer
basket, cover, reduce the heat to medium and steam 10 minutes. Remove the wings
from the basket and carefully pat dry. Lay out the wings on a cooling rack set
in a half sheet pan lined with paper towels and place in the refrigerator to
dry, about 1 hour.
Preheat
the oven to 425 degrees F. Remove the paper towels on the pan and replace with
parchment paper. Roast on the middle rack of the oven, about 20 minutes. Turn
the wings over and cook 20 to 30 more minutes, or until the meat is cooked
through and the skin is golden brown.
While
the chicken is roasting, melt the butter in a small bowl with the garlic. Pour
this along with the hot sauce and 1/2 teaspoon salt into a bowl large enough to
hold all of the chicken and stir to combine. Remove the wings from the oven,
transfer to the bowl and toss with the sauce. Serve warm.
Tips
- Don’t skimp on the drying and cooling in the refrigerator. The dryer the wings are the crispier they will be.
- Add fresh minced garlic while in the bowl with hot sauce for an extra kick.
OMG I am a wing lover but I don't need the extra calories! Thank you for posting this recipe. I will try it soon and comment. Good day.
ReplyDeleteGreat! I'm sure you will enjoy!
ReplyDeleteDefinitely gotta try this!! Well by try I mean I will taste and Jose will cook them!! lol
ReplyDeleteHAHA yeah i know !
ReplyDelete